I weighed in today for a 4.2 pound loss over the past couple of weeks. I didn’t weigh in last week because my Mom and Step Dad were here visiting! We had a great time while they were here – I snacked a little more then usual, but on a good note I didn’t overeat which of course means I snacked instead of having a meal. But we also had a few days of hard exercise in the form of gardening.

We have a lot of clay and slate in our soil here and digging holes for the bushes and plans, plus cleaning up, raking, weeding, laying bark and whew you have a group of tired people! It was a lot of fun though. And the yard looks SO much better all the way around. We do need to mow and water but that will happen tomorrow or Thursday.