I’ve strayed from my LA food plan – BUT I’ve still lost another two pounds. I admit I weigh  myself every other day or so but I don’t compare weights until they are a week apart. What I’ve been doing lately is eating breakfast and then not eating again until I am actually hungry. Not just to snack or because I’m bored, I’ve just really paid attention to how I feel and following that.

But tomorrow we are going out of town so cross your fingers I don’t overdo it. It is easy to overeat when you travel, I think anyway. We are only gone for the day but we are going to be gone all day so that is three meals – plus snacks – on the road. We haven’t eaten out …. for a while actually so this is going to be a change for us – we all know restaurant food isn’t typically prepared in the most healthy manner! My thing while traveling is snacking in the car – I even bought chex mix just today knowing we would want something!

I’m glad I lost the two pounds though, that makes me feel good because even though I’m not strictly eating only certain foods I can eat what I want (which is still healthy) and lose.

This entry was posted on Friday, November 16th, 2007 at 11:29 pm and is filed under Losing, Temptations. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.