We went back to the Y again yesterday! I walked and ran just over a mile and then swam for about twenty minutes. I felt so tired after that! I’m trying to push myself on the treadmill – I grabbed a magazine but after a few minutes couldn’t read it. Then I read an article that said if you can read while you are working out, you aren’t pushing yourself. And I need to push myself.

On Monday I mostly walked a mile and also did the elliptical for a bit and I was tired afterward. I felt like I had a good workout. Yesterday I felt like I had a better workout. I’ve never followed a specific thing while working out, just working on machines here or there and walking or swimming. I am meeting with a trainer on Friday to go over the machines and do an assessment. I’m not exactly sure what we are going to do but I’d like for the trainer to give me a routine to follow.

We are going back today and I plan on doing the same thing as yesterday. Once I get a routine down I’ll switch the workout up. But for now, I just need to get moving.

This entry was posted on Thursday, March 27th, 2008 at 1:03 pm and is filed under Working Out. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.