I had another great workout today at the Y. I did a mile and a half walk/run – I tried the cardio and the fat burn settings but ended up finishing on manual. Afterward I got ready to leave but ran into my Dad at the child care and we all played basketball for about a half hour. The kids were frustrated they couldn’t make a shot but of course they are short and the hoop is far up there. Dad has a hoop at the house and it is much lower so we will probably play basketball this weekend.

I’m meeting with a personal trainer – or at least he works for the Y, I just assume he’s a trainer – tomorrow afternoon. He is going to do an assessment and an orientation with me that shouldn’t take longer then a couple of hours. I had no idea what the assessment was – I figured I’d have to jump on a scale and … well, that’s all I could think of! But I talked to a friend and she said they will most likely figure body fat and weigh me and a few more things. I am definitely not looking forward to that!

The workouts make me tired, normal I’m sure, and I am going to start doing South Beach in the next couple of days. I plan on making weekly menus and the only bad part of that is taking into account feeding my kids. I’m sure they will  eat whatever I make though.

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