Archive for January 7th, 2009

Today the Wii Fit told me I was 28! This was fantastic news considering the past few days it said I was 37. I chalk it up to being up for a handful of hours before attempting to work out, and losing a tiny bit of weight. I think I am down a pound and a half since starting on the Wii Fit. My goal on there is to lose I think 15 pounds in two months, completely do-able.

Today on South Beach was good! I had eggs, cheese, veggies, peanut butter and chicken throughout the day. I need to go grocery shopping and have a slight headache at the end of the day, but I know that will go away and I’ll feel great in a few days.

Today I did 42 minutes of working out on the Wii Fit. I have been doing just any of the games, not really thinking of a plan for working out. But today I did four of each of the games and went from easy to harder – I completely two of the suggested workouts (combining strength training and yoga) and even ran. I really do not like running at all, but it wasn’t that bad so I will probably keep it up. I liked the workout, I had a good warm up and then a good workout.

Today is the end of the first week of the year – what have you accomplished?

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