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	<title>Comments on: Back to South Beach</title>
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		<title>By: Elisa</title>
		<link>http://losingmybabyweight.com/2009/back-to-south-beach/comment-page-1/#comment-340</link>
		<dc:creator>Elisa</dc:creator>
		<pubDate>Thu, 08 Jan 2009 20:16:53 +0000</pubDate>
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		<description>I am cutting down on starches and sweets, increasing water, veggies and lean protein and trying to exercise at least a few times a week. Wii Fit helps!</description>
		<content:encoded><![CDATA[<p>I am cutting down on starches and sweets, increasing water, veggies and lean protein and trying to exercise at least a few times a week. Wii Fit helps!</p>
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		<title>By: Jen @ One Moms World</title>
		<link>http://losingmybabyweight.com/2009/back-to-south-beach/comment-page-1/#comment-338</link>
		<dc:creator>Jen @ One Moms World</dc:creator>
		<pubDate>Thu, 08 Jan 2009 05:52:11 +0000</pubDate>
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		<description>I follow another blog she is doing South Beach and is seeing great benefits from it. I am doing weight watchers and really enjoying that :). You can do!!! Keep us posted.</description>
		<content:encoded><![CDATA[<p>I follow another blog she is doing South Beach and is seeing great benefits from it. I am doing weight watchers and really enjoying that <img src='http://losingmybabyweight.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . You can do!!! Keep us posted.</p>
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		<title>By: Angie</title>
		<link>http://losingmybabyweight.com/2009/back-to-south-beach/comment-page-1/#comment-337</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Wed, 07 Jan 2009 14:59:23 +0000</pubDate>
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		<description>I&#039;m just watching what I eat and my portion sizes plus exercising.  I have had some struggles over the past few years with my weight loss but I&#039;m overcoming them.

I agree that it&#039;s motivating when you see progress.  So definitely keep going and don&#039;t give up.</description>
		<content:encoded><![CDATA[<p>I&#8217;m just watching what I eat and my portion sizes plus exercising.  I have had some struggles over the past few years with my weight loss but I&#8217;m overcoming them.</p>
<p>I agree that it&#8217;s motivating when you see progress.  So definitely keep going and don&#8217;t give up.</p>
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