photo credit: teachingsagittarian
A disappointing thing to report – over the past two weeks I’ve gained three and a half pounds. But I’m not letting that get me down!
I’m back to working out and I’ve set some new goals:
* work out every day for the month of April (so far, so good!)
* no snacking after 8PM – not really that hard for me actually, but I’ve slipped up more then I like lately
* pay closer attention to my water intake – usually I do great at drinking enough water, and with nursing as well this is important for me to get back on track with
I look forward to checking in next week with a weight LOSS!
How did you do for the week?
I had a gain too…1.8 lbs! Ugh!!! But, I’m not giving up!!! Just going to try a new experiment…trying a high protein diet for a week or two to see if it speeds up the weight loss progress.
Good job on getting back on track!!!
Mary Lutz´s last blog ..Weigh In Week #11 and an Experiment
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