Archive for the Losing Category

We are at week 8!

Tape Measure
Creative Commons License photo credit: PPDIGITAL

I have lost 20 pounds! That was a couple of weeks ago when I was last able to jump on a scale (thanks Target for keeping your scales in a private area so I could check without other shoppers checking me out). I am still wearing my size smaller and the clothes are fitting me perfectly. I went shopping early last week to get a few things to wear when I went to see my husband. I discovered that when he was packing our things, he gave our elliptical machine to our neighbors. That did not make me happy but on the other hand it’s okay because I know they will put it to good use and now I can get a treadmill!

I just got back last night from Rhode Island where my husband was attending his school, graduation was last Friday. We did a lot of walking around and I tried to continue to eat well. We did do as much walking as I wish we did - it was mostly while we walked around town vs going for a walk once we got back to where we were staying.

I’m excited to keep this up! My next goal is to lose 15 pounds.

ScalesCreative Commons License photo credit: bdunnette

I found out just a couple of hours ago that I have lost a pants size!

This has not totally sunk into my brain just yet. I ran to Target real quick with my brother and the kids (his and mine) with the intent of buying a couple of tv shows on dvd and looking for sandals for Alice. Of course they had nothing I went for and we walked out with flip flops, not sandals. I’m not that thrilled because we are around all boys - she and I are the only girls since my brother has all boys - and they are outside all the time. You can’t really play all day in flip flops. I’m sure they will be a wear when we go somewhere or when we are in the house kind of shoes.

Anyway, I grabbed a pair of pants to try on - a size smaller then I’ve been wearing - and tried them on real quick. And they fit. So thrilling!

I still haven’t been able to work out at the gym but I am going to start walking around more. My Dad has a large yard and I could go walking around that - the kids are still playing the walking game we came up with a few weeks ago and I’m sure they’d be happy to have a new one.

I’m not sure how much weight I’ve lost as I haven’t been on a scale in a couple of weeks. I finally remembered how much I weighed when we left the south and since we have left in the middle December I’ve lost 17 pounds, as of that couple of weeks ago. I’m sure I lost a few more pounds since then and I look forward to going to the gym in a few days to verify that!

I am very happy to say I have lost six pounds!

I had lost four, then went off the diet plan, then went back on it and a week after being on it I’m down six. Six from the start, not six plus four. That’s okay though, I am happy to have lost at all. I have been doing great following the meal plan though I did get a spring cold and plan on eating a few oranges to get some vitamin C in me.

Still no Y workout but that’s where I weighed myself and I really can’t want until I get back there. I miss it and would love to be able to get back every day.

I am back on track. I took time last week to feel sorry for myself that I gained the weight back - but of course I was going to if I wasn’t exercising every day and also not eating that great. And I did give up trying to follow the diet plan I started.

Well today is a new week and I have a new plan. I am back on South Beach starting today. Even if I can’t get to the Y every day, I am going to exercise at home. I found a few exercises to do and I realize that if I don’t train to run, I won’t be able to do the graduation run. I meant to keep that a surprise for Chris but ended up telling him las week. He said if I run, cool, if not no biggie. I really wanted to run to surprise him so I know I should have not said anything.

Really my long term goal is not to become a runner. It is to lose weight. I know I eat healthy already so I am back to using my spark people page to keep track of calories - not to keep myself limited, but to ensure I am getting enough! I need to exercise to be able to lose weight and build muscle. It snowed yesterday and is supposed to until Wednesday so I don’t see us going for a walk - but maybe we will, the cold will give us incentive to move!

We don’t have a scale at home and I haven’t been to the Y since last week - I talked to my cousin who works at the Y and was told lots of kids are still being sent home sick, I really want to avoid that for my kids. I know I have not gained any more weight, but I haven’t lost anything either. I’m going to try to get to the Y so I can at least weigh myself and find out the number so that update will come later.

I have felt discouraged since last week. I have no idea why since I have lost a few pounds and I was doing great working out every day. But I ended up skipping the Y three of five days last week - effectively only working out twice. Well three times if you count walking a mile here at Dad’s place. I made great time on that one because I was upset so I walked as fast as I could without running and burned that energy rather then acting out.

I weighed in today to find I have gained three pounds. I was very disappointed - for a few minutes. My pants are still loose (if not looser then last Monday) and maybe it’s muscle I’m gaining and fat I’m losing. At least that’s what I’m telling myself.

I had to force myself to go to the Y today. I just did not want to go at all and did not have any interest in working out, getting sweaty, none of it. Once there I did twenty minutes on the treadmill - a good, slow warm up, and then running for six minutes (yay one more then last time I ran!) and a good cool down. Today was also a strength training day and I had a good workout on the machines. Even though I stretched afterward, I feel a little bit sore this evening. That may be because I did two reps rather then just one after a long time since last doing any or because I didn’t play basketball like I was. After I was done I just wanted to get out of there so I skipped the sauna/steam room though I wanted to sit in one of them today.

Starting tomorrow I am cutting out bread from my diet. I had a hard time following South Beach simply because I was restricted and for some reason when I am told no you can’t have that - all of a sudden that’s what I want! I know I will lose weight following the plan but making up meals or a menu plan was too much for me to handle while thinking about working out and running and taking care of kids.

At least I am going back to workout out every day. I’m going to reevaluate next Monday because I know I am not eating poorly.

Okay I have quit following South Beach. I do think it’s a good plan - it’s basically eat less carbs? Alright what do I know, I don’t care about carbs or fats or startches or anything like that. I eat well, I only eat one portion, I drink lots of water every day, and I am going to have real butter! I’m just not going to eat the entire stick of real butter.

Friday I felt like hhmm, an orange would taste good - so I had one. Diets all seem to say different things - with LA Weight Loss I read that eating citrus was encouraged by one center because citrus helped you burn fat faster. But with South Beach they say no fruit for the first two weeks so you can stop having cravings.

I’m going to stick with eating good. I did stumble Sunday night and had Doritos and french onion dip (sure it sounds odd but it tastes good - I blame my brother for that just like I blame my friend Julie for introducing me to ranch dressing and pizza). Considering how much I am working out I know I will still lose weight.

I did lose four pounds (yay!) and of course I can’t tell if that is from working out or from South Beach. I don’t have any cravings, but I don’t like being restricted. I know what to eat or not to eat so I think I can do okay on my own. Plus I am working out five days a week and that is doing something.

Of course I will have to stop making banana bread every other week! It is just so good it is hard to stay away from. Yesterday we were gone all afternoon but rather then eating out (which was very tempting) we came home and had soup. My treat was a small slice of the banana bread, but I don’t want to do that every day.

Time for week two check in for Spring Operation Weight off for Moms. I had already decided to only weigh in on Mondays and today was the day!

I have lost four pounds!

I am so happy! I knew I lost weight because my pants fit different - but this time it’s not just they fit different in the waist. This time my pants fit different all over. I also had my daughter take pictures today - from the side and the front - and I’m going to do so every Monday. I didn’t last week but that’s okay with me. But I decided not to share for a month, then I’m going to show a months worth to show the difference.

I did quit following South Beach (more on that later) but after finding I lost weight I think I will go back to a modified version.

Do you have a SparkPeople page? Check out my page here and add me as a friend! I’m not really updating the actual page - there is a spot for a blog and such, but since I’m here I didn’t want to also do that there.

Do you have a favorite message board? I am a member of just a few and I’ve found it’s hard to get involved with others. I am currently looking for a couple to join but haven’t looked too hard.

One of my favorites was the forum at Mom’s Talk Forum - I say was because the owner, Kelly McCausey, shut the forum down a few months ago. It was a nice place to chat with other moms about various topics. It was a nice place to be after a long day with kids or a long day working.

No April Fools - Mom’s Talk Forum is back! I’m very excited to be able to post there again and if you are looking for a Mama Home online, please stop by and say hi.

The Mom’s Talk Network website (http://www.momstalknetwork.com) has been quiet since Kelly McCausey assumed ownership back in October 2007, but no more.  Starting today the website will be brimming over with fresh Guest Blogger appearances and a resurrected Mom’s Talk Forum which I will be helping to breathe new life into as a Moderator.  Come on over and say hello today and be entered for a chance to win gifts, free advertising and even a cash prize.  Every blog comment and forum post made on April first will serve as an entry in today’s relaunch drawing :)

To see prizes: http://www.momstalknetwork.com/forum/april-fools-day-no-foolin-giveaways-vt1505.html

What great prizes! Do stop by and say hi. :)

It is the first week of the Operation Spring Weight Off - and here is my story.

I started this because I wanted to lose the weight I had gained since my kids were born. At the time my son was three years old and I figured I couldn’t blame all my weight on baby weight anymore! With my daughter, I think I gained 40 lbs and after having her, I did go up one pants size. I stayed that size, eating okay and not exercising all that much and then my son came along. If I remember right I gained around the same amount of weight, but honestly I don’t remember exactly.

After having him, I went back to my pre-pregnant size. I stayed there for a few years and then we had to move to the south because of Chris’ job. And for some reason, I gained a lot of weight there. Maybe we changed our eating plans, maybe I was depressed, maybe I started snacking more, I’m not sure.

At any rate, I joined LA Weight Loss and lost over 15 lbs in two and a half months. I think I lost 17 lbs? You would think I would remember losing weight! But honestly, I’m not obsessed with a number, I go by how my clothes fit and how I feel overall. I stopped following LA in May once we found out we were pregnant again - but I probably didn’t need to because it was just changing how I was eating, I wasn’t taking supplements or anything. And I had been doing LA since right around getting pregnant anyway!

But I quit - and then I gained 14 pounds over the next months. Looking back I shouldn’t have stopped. I needed to lose weight and like I said, I wasn’t doing anything to harm the baby. I had already gained another size!

And so now I am stable. I have lost ten pounds in the past few months but I wasn’t following a new diet or exercising more/differently. I joined the Y and have been regularly working out for the past couple of weeks. I am also going to start South Beach (if I can ever sit and figure a meal plan!) and continue to work out.

My goal is to lose 15 pounds. I’ll work on more later, but for now it’s losing fifteen. Chris is graduating at the end of May and that is my goal date.

scale.jpg

Yesterday I found out I have lost 11lbs! I was both surprised and excited when I saw that. I haven’t been trying to lose weight though I have been watching what I’m eating. I haven’t been getting seconds at any meal and making sure I’m drinking plenty of water. I have been eating better now then I had at my Aunt and Uncle’s house.

So…11 lbs!!! Yay! My jeans are looser and my watch fits farther down my wrist, but I didn’t think anything of it. My goal is to lose 15lbs in the next two months - a high goal but something to strive for.

Photo credit to Wader