Archive for the “Tools” Category

I did it, I joined earlier tonight. I figure I will enter my breakfast and lunch after lunch, then my exercise and dinner after dinner. I am still bummed that I gained that point two pounds the other day but according to that site, I should lose 1.7 pounds a week on the food plan I am on now. Which okay is going by calories, and LA doesn’t. LA goes by types of food and very little salt from what I can tell.

Check out the site here ~ MyFoodDiary ~ and sign up if you think it will work for you. I heard from a few people how it was working for them and figured why not. I am ready to lose the weight so I might as well do all that I can to ensure it comes off – and stays off!

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