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	<title> &#187; Tools</title>
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		<title>A Food Diary</title>
		<link>http://losingmybabyweight.com/2007/a-food-diary/</link>
		<comments>http://losingmybabyweight.com/2007/a-food-diary/#comments</comments>
		<pubDate>Mon, 19 Mar 2007 03:35:10 +0000</pubDate>
		<dc:creator>Tsoniki</dc:creator>
				<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Tools]]></category>

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		<description><![CDATA[I did it, I joined MyFoodDiary.com earlier tonight. I figure I will enter my breakfast and lunch after lunch, then my exercise and dinner after dinner. I am still bummed that I gained that point two pounds the other day but according to that site, I should lose 1.7 pounds a week on the food [...]]]></description>
			<content:encoded><![CDATA[<p>I did it, I joined MyFoodDiary.com earlier tonight. I figure I will enter my breakfast and lunch after lunch, then my exercise and dinner after dinner. I am still bummed that I gained that point two pounds the other day but according to that site, I should lose 1.7 pounds a week on the food plan I am on now. Which okay is going by calories, and LA doesn&#8217;t. LA goes by types of food and very little salt from what I can tell.</p>
<p>Check out the site here ~ <a href="http://myfooddiary.com/">MyFoodDiary</a> ~ and sign up if you think it will work for you. I heard from a few people how it was working for them and figured why not. I am ready to lose the weight so I might as well do all that I can to ensure it comes off &#8211; and stays off!</p>
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