Archive for November 18th, 2007

I was doing so great posting every day for a month – then on our out of town trip yesterday, the car broke down on the way home. I think it ended up taking us almost six hours to finally get home. So of course I didn’t eat well.

It’s a bad habit but if I’m getting even a tiny bit tired when I drive, I pull over and buy sunflower seeds. Talk about a massive salt attack! And in the stress of it all, I ate the whole little bag I bought.

We got the car fixed today (another bad eating day!) and as I like to remind myself, it is a new day. My goal is to stick to my LA Weight Loss plan for breakfast, lunch and snacks, and not overeat or eat junk for dinner or if I snack after that. Thanksgiving is not a freebie, but I will just not overeat that day. I love turkey sandwich leftovers and potato patties, oh so yummy!

Do your eating habits change on the weekends? Or when you drive? We all typically eat in restaurants when we travel out of town so that’s a given. Oh and we had Denny’s for dinner last night – I did have a salad but it was a huge salad.

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