I know that I need to eat better and admit I haven’t been. I’m not eating bad but I wonder if I’m eating enough? When I was doing LA Weight Loss I was eating 1200-1400 calories a day, and I was losing weight. I’m sure I’m not eating that much now, or if I am it’s not the same balance that I used to.
I’ve been looking up freezer cooking last night and earlier today. I found a couple of yahoo groups and signed up, hopefully at least one will be good and I can follow along. We are going grocery shopping this weekend after I have a list of either freezer meals, regular meals to cook or a combo of both. I would love to do freezer cooking – can you imagine a freezer full of food that all you have to do is pop it in the oven or microwave! That sounds like something so great to me.
I’ve already found one great breakfast food – basically a mcmuffin type thing but I’m sure oh so much better then Mcd’s. Chris is usually running around in the morning and I would love to send him off with an actual meal rather then a couple of granola bars. I can’t wait to get started – who knew that cooking would be so exciting.
[tags]freezer cooking[/tags]
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Sorry that I’m spamming you with the comments today.
Here’s a easy, quick breakfast:
1 whole-wheat English muffin
1 slice ff/lf cheese
1 Morningstar farms sausage patty OR egg beaters
You can do the egg beaters in the microwave, and also the sausage patty and cheese. I like to sub the sausage with turkey bacon, yum! It just takes a few minutes to assemble and you are ready to go.
I’m also a huge fan of protein shakes in the morning. I make them with soy milk and add in some fruit and they are really yummy.
Yep that’s just about what the other recipe I found is! But you make it all in advance, wrap in foil then freeze! I am so going to make like two weeks worth, after I go to Costco that is.