Whew, that’s a mouthful!
I also had a LA check in today which is great because I go by their scale since they are keeping track in my file. Since last week I am down 4.6lbs!
Yep, today was no gain but also no loss. Hey, I’m not complaining! Last week’s huge loss was awesome for me and I am still feeling great and staying on track. I’ve been sort of trying variations of foods finally. And I opened the cookbook I bought last week and I am so very happy to have purchased it! There are a lot of recipes that sound good and are not a lot of odd sounding ingredients. Plus since it is a LA cookbook, it tells me how many servings of whatever it is (ie 1 veggie, 2 fruit, etc.).
Glad to hear that you are still staying on track Keep up the great work!
Thanks Tishia!