Being on the LA weight loss plan means you only eat certain amounts of certain foods. I’ve been sticking to the same foods over and over again. I’m okay with that, it’s easy to fix, it tastes good and it’s fresh food. The farmers markets in the area have started and I can’t wait to go shopping.

But over the weekend I did bad. I didn’t stay on plan and didn’t get any exercise – well according to myfooddiary.com (LOVING that resource!) I exercised off 605 calories yesterday by doing two hours of vigorous housework. We power cleaned the house yesterday after the plans were changed from going to the park with friends to everyone coming to our house.

Not staying on the food plan was so not a good idea. I feel groggy today, my sleep schedule wasn’t normal and I know I will pay for it on the scale. I’m drinking tons of water today to hopefully help combat the salty foods I ate yesterday.

[tags]weight loss, food plans[/tags]

This entry was posted on Monday, April 9th, 2007 at 4:33 pm and is filed under Meal Planning. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.