Yay I gained no weight! But I also lost no weight!

I’ll take that as a win. ;)

Mom and I restarted south beach, stage one, on Monday. I just felt off since going to stage two. I’m not sure if it was the reintroduction of bread or that I had more sugar or what, but I didn’t feel right. I felt fat (probably more like bloated) and uncomfortable.

After just one day, basically by Monday evening, I felt fine! Maybe it was eating different food for that day, maybe it was drinking a lot of water, maybe it was just psychological. Whatever it was, I’ll take it!

Adding to the mix of not being able to exercise nearly as much as I want, my allergies have kicked in. By late afternoon my voice is starting to be gone, my throat hurts and I’m coughing more. I started taking my medicine but it’s still bothering me. It feels like I’m losing my voice – which I’m sure my kids are slightly happy about (ha!) – but by morning I’m fine again.

I’m looking forward to a weight loss next week!

2 Responses to “Stayed The Same”
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  2. I always hate the weeks where there’s little or no loss but like you said “I’ll take that as win” is the right attitude to have! Congrats on getting back on track with South Beach! Can’t wait to read how your weigh in goes next week :-)
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